Online presentation for Emotional Freedom Technique International (EFTi) members and students. To learn an ABC approach for self care, while doing what you do best, caring for others.

Webnar for the Canadian Community Mental Health Nurses on learning the ABC approach to Compassion Fatigue - Awareness, Balance and Connection. An interactive session with lots of practical ways to become resilient while doing what you do best, caring for others.

Webnar for the Canadian Federation of Aromatherapy to learn the early warning signs of Compassion Fatigue, Vicarious Trauma and Burnout and what to do about it.

Taught 5 minute energy routine to new grads of the Joy school of Aromathrapy

Nov 4, 2016. Taught Donna Edens energy routine to support a self care program for new practitioners

Teaching Donna Eden's energy routine to support practitioners self care program

May 14, 2016 - Guest speaker for their annual general meeting for the Ontario Society of Cardiology Technologists (OSCT)

May 13, 2016.

Donna Eden's 5 minute Energy Exercises taught to students of the Joy school of  Aromatherapy.

Learning self care tools as practitioners is vital, to support yourself as you do the important work you do for others.

Teaching the staff  at "Free the Children" a new stress reduction technique for the valuable work they do. Self care is so important in order to stay healthy to do what you want to do. May 2, 2016, Toronto

I am offering a workshop for the Peel Occupational Health Nurses Association on April 28th at 7pm at the Mississauga Central Library classroom 3.